Day |
Time |
Place |
Conditioning |
Tuesday - |
4:30 p.m. |
at Pavillion |
Distance Plyometrics |
Wednesday - |
4:30 p.m. |
at Pavillion |
Stationary Plyometrics |
Thursday - |
5:30 p.m. |
at Pavillion |
Lower Body Sprints |
Sunday - |
4:00 p.m. |
Glenn Fields (Across from Verizon on Johnson St.) |
