Welcome to Fitness and Wellness!
ASUFit supports an active, healthy, vibrant and productive campus community of faculty, staff and students. Wellness will be an integral part of institutional transformation, recruiting, retention and maintaining a residential campus as we create a university culture where health-enhancing behavior is the norm.
The ASUFit program is designed to encourage healthy lifestyle habits. By increasing awareness and providing education and support to our employees, we become partners in fitness and wellness activities. I strongly urge all of the members of the ASU community to take an active role in cultivating and maintaining a healthy lifestyle. Joseph C. Rallo, President
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Fitness
It’s easy for faculty, staff and students to get fit and stay that way at ASU. The university has workout rooms with great fitness equipment, an indoor pool and outdoor sports fields for all type of activities and fitness-related classes.
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Wellness
Wellness includes things like weight and nutrition, fitness, stress management, preventative medicine and controlling health risks like smoking and alcohol abuse. The university has a wide range of services that will help you maintain a balanced and healthy lifestyle.
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Community
The regional community offers a wide range of services, clubs and activities that will help you achieve and maintain an active and healthy lifestyle. University faculty, staff and students support and participate in many of these regional and community events.
