Business Brown Bag Series: “Stress Less with The Depressurized Zone”
EAT. LEARN. NETWORK. Don’t miss this FREE, monthly, business-focused speaker series. Bring your own brown bag!
Decrease your stress and overwhelm and create a space with more understanding, clarity, compassion and focus.
Today, more and more individuals are faced with challenges pulling them in different directions. People are being called to manage these challenges with less resources and an increase in demand for their time and expertise.
In this workshop, you will be introduced to Mindfulness, a sustainable practice which helps you create a depressurized zone and decrease your mental and emotional distractions. Thus allowing you space to tap into your innate leadership abilities and lead and live with brilliance.