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Mindfulness Under the Stars

Jan
21
3:00pm - 4:00pm
Vincent Building, Planetarium
Free
Take some time for your mental health.  

We encourage you to take a MENTAL HEALTH HOUR to learn how to de-stress through:

  • Practicing mindfulness
  • Guided imagery
  • Deep breathing exercises. 

while enjoying the calming atmosphere of the ASU Planetarium.

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