Counseling Resources for Everyone
No matter how you are affiliated with Angelo State, the following resources may be helpful to you!
If you can’t talk to a counselor help is just a click away with the following apps.
App Name |
Function |
Device |
Cost |
---|---|---|---|
Breathe 2 Relax |
Stress Management |
Apple & Google Play |
Free |
Anxiety Free: I Can |
Reduce stress, relax |
Apple |
Free |
Take a Break |
Stress relief |
Apple |
Free |
Smiling Mind |
Mindfulness, meditation |
Google Play |
Free |
Daily Yoga |
Fitness |
Apple & Google Play |
Free |
Fitbrains |
Memory, brain speed |
Apple & Google Play |
Free |
Ted |
Inspiration |
Apple |
Free |
A Friend Asks |
Help a suicidal friend |
Google Play |
Free |
Relief Link |
Suicide Prevention |
Apple |
Free |
Personal Zen |
Brain boost, relaxation |
Apple |
Free |
Flashcard DeluxeLite |
Study Skills |
Apple |
Free |
To-Do Calendar Plan |
Organization |
Android |
Free |
ADHD Treatment |
ADHD/Focus |
Apple |
$2.99 |
Motivaider |
Motivation |
Apple & Google Play |
$2.99 |
Focus Keeper |
Focus, Time Management |
Apple & Google Play |
Free |
To Doist |
Organization |
Apple & Google Play |
Free |
Errands To-Do List |
Productivity |
Apple |
Free |
Evernote |
Notes/Productivity |
Apple & Google Play |
Free |
EpicWin |
Organization |
Apple & Google Play |
$1.99 |
Any.Do |
Task Management |
Apple & Google Play |
Free |
Finch: Self-Care Widget Pet |
Self-Care |
Apple & Google Play |
Free |
Calm |
Sleep/Meditation |
Apple & Google Play |
Free |
Moody: Mood Tracker & Journal |
Mood Management |
Apple & Google Play |
Free |
CBT Companion Therapy App
|
CBT Techniques |
Apple & Google Play |
Free |
- Substance Abuse and Mental Health Services Health Administration – Includes a treatment locator
- Mental Health.gov Let’s Talk About It
- Texas Health and Human Services
1501 W. Beauregard
San Angelo, TX 76901
Phone: 325-653-5933
Crisis Line: 800-375-896
- Legion Psychiatry - Schedule world-class psychiatric care within a week, covered by insurance and accessible anywhere in Texas.
- Local Counselors - Browse local therapists who are available to provide counseling to ASU faculty, staff, or students.
- Path - Search for Licensed Therapists in Texas who provide affordable teletherapy based on your insurance carrier.
- Psychology Today - Search for in-person or online counselors based on your zip code.
- ASU Crisis HelpLine - 325-486-6345
- National Suicide Prevention Lifeline – 988
- Trevor Life for LGBTQ Youth - 1-866-488-7386
- Veterans Crisis Line – 1-800-273-8255
- Eating Disorder Helpline – 800-931-2237
- Trans Lifeline - 877-565-8860
- Love is Respect Advocate Line - 866-331-9474
- Texas Resources - 2-1-1
- Lifeline Chat
- Veterans Chat
- The Trevor Project LGBTQ Youth Crisis Chat/Text
- Crisis Text Line – Text HOME to 741741
- 7 Cups – Free online counseling
- Eating Disorder Chatline
- Love is Respect - Relationship chat and textline