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UREC Fitness Class Schedule

Group classes are free for currently enrolled students, faculty and staff members. No registration required. View the Class Descriptions page for details about each fitness class.

Fall Fitness Classes
                     Classes begin Tuesday, September 4, 2018
DAY CLASS TIME
Monday

Body Blaster

Workout of the Day

Ab Lab

Cycle 45

Relaxation Yoga

 1:00 - 1:50 p.m.

2:00 - 2:50 p.m.

3:00 - 3:30 p.m.

4:00 - 4:50 p.m.

8:00 - 8:50 p.m.

Tuesday

 Guts and Glutes

Total Training

High Intensity Interval Training 

Power Yoga

Cycle, Core, and More

Kettlebell Sculpt and Tone

 1:30 - 2:00 p.m.

2:00 - 2:50 p.m.

3:00 - 3:50 p.m.

4:00 - 4:50 p.m.

5:00 - 5:50 p.m.

6:00 - 6:30 p.m.

Wednesday

Body Blaster

Workout of the Day

Ab Lab

Cycle 45

Relaxation Yoga

 1:00 - 1:50 p.m.

2:00 - 2:50 p.m.

3:00 - 3:30 p.m.

4:00 - 4:50 p.m.

8:00 - 8:50 p.m.

Thursday

Guts and Glutes

Total Training

High Intensity Interval Training 

Power Yoga

Cycle, Core, and More

Kettlebell Sculpt and Tone

1:30 - 2:00 p.m.

2:00 - 2:50 p.m.

3:00 - 3:50 p.m.

4:00 - 4:50 p.m.

5:00 - 5:50 p.m.

6:00 - 6:30 p.m.

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