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UREC Fitness Class Schedule

Group classes are free for currently enrolled students, faculty and staff members. No registration required. View the Class Descriptions page for details about each fitness class. 

Spring 2020
                       Classes will begin January 21, 2020
DAY CLASS TIME/LOCATION
Monday

Blue Zone Circuit Training 

Kettlebell Sculpt and Tone

Cycle 45

HIIT

Relaxation Yoga

3:00 - 3:50 p.m. Court 1

4:00 - 4:50 p.m. CHP 202

5:00 - 5:50 p.m. CHP 202

6:00 - 6:50 p.m. CHP 202

7:00 - 7:50 p.m. CHP 202

Tuesday

3-2-1 Burn

Total Tabata

Strength Circuit

 4:00 - 4:50 p.m. CHP 202

5:00 - 5:50 p.m. CHP 202

6:00 - 6:50 p.m. CHP 202

Wednesday

Blue Zone Circuit Training 

Kettlebell Sculpt and Tone

Cycle 45

HIIT

Relaxation Yoga

3:00 - 3:50 p.m. Court 1

4:00 - 4:50 p.m. CHP 202

5:00 - 5:50 p.m. CHP 202

6:00 - 6:50 p.m. CHP 202

7:00 - 7:50 p.m. CHP 202

Thursday

3-2-1 Burn

Total Tabata

Strength Circuit

 4:00 - 4:50 p.m. CHP 202

5:00 - 5:50 p.m. CHP 202

6:00 - 6:50 p.m. CHP 202

Friday

Friday Funday

3:00 - 3:50 p.m. Courts 3 & 4

more information

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