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Fitness Classes

Get motivated and get fit.

Whether you’re a beginner, a fitness fanatic, or somewhere in between, you can participate in our FREE fitness classes. Class leaders will keep you motivated and make sure you have fun. No registration is required, and you can join anytime.

Fitness Class Schedule

Fall classes will be held in person from September 11 - November 30. The types of classes available may change periodically. Your current options include the following: 

Fall
Day Class Time Location

Monday

Stretch and Release

Total Body Resistance

Cycle

Lower Body Sculpt and Tone

Aqua Fit

Dance Fit

Yoga

3 – 3:50 p.m.

4 – 4:50 p.m.

5 – 5:50 p.m.

6 – 6:50 p.m.

6 – 6:50 p.m.

7 – 7:50 p.m.

8 – 8:50 p.m.

CHP 202

CHP 202

CHP 202

CHP 202

Pool

CHP 202

CHP 202

Tuesday

Bodyweight Blast

Ab Lab

HIIT (High-Intensity Interval Training)

Lifting 101 – Lower Body

3 – 3:50 p.m.

4 – 4:50 p.m.

6 – 6:50 p.m.

7 – 7:50 p.m.

CHP 202

CHP 202

CHP 202

CHP 202

Wednesday

Stretch and Release

Total Body Resistance

Pilates

Lower Body Sculpt and Tone

Aqua Fit

Dance Fit

Yoga

3 – 3:50 p.m.

4 – 4:50 p.m.

5 – 5:50 p.m.

6 – 6:50 p.m.

6 – 6:50 p.m.

7 – 7:50 p.m.

8 – 8:50 p.m.

CHP 202

CHP 202

CHP 202

CHP 202

Pool

CHP 202

CHP 202

Thursday

Recess

Ab Lab

Cardio Kickboxing

HIIT (High-Intensity Interval Training)

Lifting 101 – Upper Body

3 – 3:50 p.m.

4 – 4:50 p.m.

5 – 5:50 p.m.

6 – 6:50 p.m.

7 – 7:50 p.m.

CHP 202

CHP 202

CHP 202

CHP 202

CHP 202

Class Description